Classes

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This Is Your Brain On Paleo

Here is where you will find all of my fancy-dancy classes that are available FOR FREE!!!  YES, FREE!

I want you to be smart – and savvy with information.  The classes I have on this page reflect hours of class time, research and passion for nutrition to change your life.  The classes are approximately 45 minutes.

This is where I drop the knowledge bomb so you can get a bangin’ body!

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Recipes

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Classes

Self-paced education

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